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Swa.Ra Therapy

Our Philosophy

Our Philosophy

SwaRa (स्वर)

SwaRa (स्वर) is a Sanskrit word meaning ‘Inner Note’ or ‘Self-Sound’ – the unique essence within each person.
For our founder, it also represents personal values: Swa (Swabhiman – Self-respect) and Ra (Rashmi – Our founder’s name).

Our Vision

A world where high-quality, evidence-based psychological services are accessible and demystified for every individual and family.

Our Mission

To create a supportive space where clients build practical skills to thrive in all areas of life - Work, Health, and Relationships.

Expert clinical psychologist dedicated to evidence-based care.
Rashmi Prakash
MPhil Clinical Psychologist, RCI Registered
I am a Clinical Psychologist with over 7 years of experience working with individuals across all age groups. My practice is grounded in evidence-based psychotherapies including Applied Behavior Analysis (ABA), Behavior Therapy (BT), Dialectical Behavior Therapy (DBT), Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral Therapy (CBT), and Mindfulness-Based Cognitive Therapy (MBCT).
  • Areas Of Specialisation
  • Anxiety and Mood Disorders
  • Neurodevelopment Conditions (ADHD, Autism)
  • Behavioural Disorders in Children
  • Personality Disorders
  • Relationship and Family Issues
  • Experience

7+ Years

of dedicated clinical practice

My Approach

My approach is holistic and collaborative. I work closely with psychiatrists and other healthcare professionals to ensure comprehensive care for my clients. Every therapeutic journey is personalized, focusing on building skills that create lasting change.